| # | URL | title | # Images | Priority | Last Modified |
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| 1 | https://www.bj-lrx.com/works/81.html | 燃脂训练与营养摄入的平衡对效果的影响 | https://www.bj-lrx.com/uploads/images/20250629/ran-zhi-xun-lian-yu-ying-yang-she-ru-de-ping-heng-dui-xiao-guo-de-ying-xiang.webp | 50% | 2025-06-29 15:20:06 |
| 2 | https://www.bj-lrx.com/news/80.html | 如何有效追踪HIIT训练进展并提升运动表现的科学方法 | https://www.bj-lrx.com/uploads/images/20250628/ru-he-you-xiao-zhui-zong-hiit-xun-lian-jin-zhan-bing-ti-sheng-yun-dong-biao-xian-de-ke-xue-fang-fa.webp | 50% | 2025-06-28 17:42:13 |
| 3 | https://www.bj-lrx.com/works/79.html | 基于体育搏击训练与格斗动作任务自动推荐系统的智能化优化与应用研究 | https://www.bj-lrx.com/uploads/images/20250628/ji-yu-ti-yu-bo-ji-xun-lian-yu-ge-dou-dong-zuo-ren-wu-zi-dong-tui-jian-xi-tong-de-zhi-neng-hua-you-hua-yu-ying-yong-yan-jiu.webp | 50% | 2025-06-28 05:25:48 |
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| 5 | https://www.bj-lrx.com/works/77.html | 体育普拉提与运动损伤预防课程的协同作用及优化路径研究 | https://www.bj-lrx.com/uploads/images/20250626/ti-yu-pu-la-ti-yu-yun-dong-sun-shang-yu-fang-ke-cheng-de-xie-tong-zuo-yong-ji-you-hua-lu-jing-yan-jiu.webp | 50% | 2025-06-26 13:48:52 |
| 6 | https://www.bj-lrx.com/works/76.html | 体育塑形计划与训练频率监测模块课程设计与效果评估研究 | https://www.bj-lrx.com/uploads/images/20250625/ti-yu-su-xing-ji-hua-yu-xun-lian-pin-lyu-jian-ce-mo-kuai-ke-cheng-she-ji-yu-xiao-guo-ping-gu-yan-jiu.webp | 50% | 2025-06-25 19:49:14 |
| 7 | https://www.bj-lrx.com/news/75.html | 动态热身在增强神经肌肉连接和运动表现中的关键作用探析 | https://www.bj-lrx.com/uploads/images/20250611/dong-tai-re-shen-zai-zeng-qiang-shen-jing-ji-rou-lian-jie-he-yun-dong-biao-xian-zhong-de-guan-jian-zuo-yong-tan-xi.webp | 50% | 2025-06-11 04:47:48 |
| 8 | https://www.bj-lrx.com/news/74.html | 体育竞技发展与体育教师竞训一体化能力标准体系构建与实践探索 | https://www.bj-lrx.com/uploads/images/20250610/ti-yu-jing-ji-fa-zhan-yu-ti-yu-jiao-shi-jing-xun-yi-ti-hua-neng-li-biao-zhun-ti-xi-gou-jian-yu-shi-jian-tan-suo.webp | 50% | 2025-06-10 16:18:45 |
| 9 | https://www.bj-lrx.com/works/73.html | 体育健身运动后心率恢复训练方法与效果研究分析 | https://www.bj-lrx.com/uploads/images/20250610/ti-yu-jian-shen-yun-dong-hou-xin-lyu-hui-fu-xun-lian-fang-fa-yu-xiao-guo-yan-jiu-fen-xi.webp | 50% | 2025-06-10 02:29:25 |
| 10 | https://www.bj-lrx.com/works/72.html | 臂部康复期训练中的负荷控制与恢复速度关系 | https://www.bj-lrx.com/uploads/images/20250605/bi-bu-kang-fu-qi-xun-lian-zhong-de-fu-he-kong-zhi-yu-hui-fu-su-du-guan-xi.webp | 50% | 2025-06-05 20:30:13 |
| 11 | https://www.bj-lrx.com/works/71.html | 肩部稳定性对运动表现与日常姿势的重要性 | https://www.bj-lrx.com/uploads/images/20250605/jian-bu-wen-ding-xing-dui-yun-dong-biao-xian-yu-ri-chang-zi-shi-de-zhong-yao-xing.webp | 50% | 2025-06-05 11:11:01 |
| 12 | https://www.bj-lrx.com/works/70.html | 有效恢复与预防腹部训练后肌肉酸痛的策略 | https://www.bj-lrx.com/uploads/images/20250605/you-xiao-hui-fu-yu-yu-fang-fu-bu-xun-lian-hou-ji-rou-suan-tong-de-ce-lyue.webp | 50% | 2025-06-05 04:36:18 |
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| 15 | https://www.bj-lrx.com/works/67.html | 基于体育增肌日程与AI课程推荐周期偏好的智能匹配系统设计与应用 | https://www.bj-lrx.com/uploads/images/20250604/ji-yu-ti-yu-zeng-ji-ri-cheng-yu-ai-ke-cheng-tui-jian-zhou-qi-pian-hao-de-zhi-neng-pi-pei-xi-tong-she-ji-yu-ying-yong.webp | 50% | 2025-06-04 02:17:37 |
| 16 | https://www.bj-lrx.com/news/66.html | 初学者增肌训练全攻略从基础到进阶步骤详解 | https://www.bj-lrx.com/uploads/images/20250603/chu-xue-zhe-zeng-ji-xun-lian-quan-gong-lyue-cong-ji-chu-dao-jin-jie-bu-zhou-xiang-jie.webp | 50% | 2025-06-03 19:52:26 |
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| 18 | https://www.bj-lrx.com/works/64.html | 体育技能训练与日常课程计划相结合的技能动作主线优化策略研究 | https://www.bj-lrx.com/uploads/images/20250602/ti-yu-ji-neng-xun-lian-yu-ri-chang-ke-cheng-ji-hua-xiang-jie-he-de-ji-neng-dong-zuo-zhu-xian-you-hua-ce-lyue-yan-jiu.webp | 50% | 2025-06-02 16:10:31 |
| 19 | https://www.bj-lrx.com/works/63.html | 体育健美训练与训练节奏管理系统的行为结构标签化研究与应用分析 | https://www.bj-lrx.com/uploads/images/20250602/ti-yu-jian-mei-xun-lian-yu-xun-lian-jie-zou-guan-li-xi-tong-de-xing-wei-jie-gou-biao-qian-hua-yan-jiu-yu-ying-yong-fen-xi.webp | 50% | 2025-06-02 09:15:22 |
| 20 | https://www.bj-lrx.com/news/62.html | 适合老年人低冲击健身运动方案 提升身体素质与生活质量 | https://www.bj-lrx.com/uploads/images/20250526/shi-he-lao-nian-ren-di-chong-ji-jian-shen-yun-dong-fang-an-ti-sheng-shen-ti-su-zhi-yu-sheng-huo-zhi-liang.webp | 50% | 2025-05-26 00:36:15 |
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| 22 | https://www.bj-lrx.com/works/60.html | 山地攀爬专项训练计划提升体能技巧助力极限挑战突破自我极限 | https://www.bj-lrx.com/uploads/images/20250525/shan-di-pan-pa-zhuan-xiang-xun-lian-ji-hua-ti-sheng-ti-neng-ji-qiao-zhu-li-ji-xian-tiao-zhan-tu-po-zi-wo-ji-xian.webp | 50% | 2025-05-25 15:06:18 |
| 23 | https://www.bj-lrx.com/works/59.html | 基于心率控制与训练稳定性评估的体育节奏识别结构研究 | https://www.bj-lrx.com/uploads/images/20250525/ji-yu-xin-lyu-kong-zhi-yu-xun-lian-wen-ding-xing-ping-gu-de-ti-yu-jie-zou-shi-bie-jie-gou-yan-jiu.webp | 50% | 2025-05-25 10:15:47 |
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